We want to provide you with the tools and information necessary to take an active role in your health. When the patient actively participates to improve their own health, the less care they will need in our office. At Mountainview Chiropractic Center, we pride ourselves on taking the time to provide you with this information so that you can apply it to your life, and improve your life.
We will educate you about the importance of:
- Good eating habits
- Proper hydration
- Proper bending and lifting techniques
- Good posture
- Proper office ergonomics
- Exercise to provide strength
- Stretches to provide mobility
When our patients participate in, or take an active role in their health care, they do not need as much care or treatment in our office!